Yoga at the Farm
Join us for ‘Wobble to Warrior’ Yoga at Surrey Docks Farm on Monday evenings from 6:30pm – 7:30pm.
Vinyasa Flow Yoga is one of the most popular forms of yoga and offers rewarding practice by following a sequence of poses that is choreographed with breath. Each pose is linked by breath and movement to guide you deeper into more challenging poses. Options are provided to explore how deep you wish to take the practice on the day.
- All experience levels welcome
- Restore, stretch and nourish the body and mind
- Boost your immune system and balance the nervous system
- Increase focus, melt stress and get a better nights sleep!
Only £8 per class. Contact Michelle at Wobble to Warrior Yoga to book via text: 07964186524 or via her website.